Discover LM Wellbeing Services

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The retreat went so smoothly, it was obvious the amount of planning you put into it and what a beautiful group of like-minded souls. 

From the minute we arrived, the atmosphere was so relaxed and everyone was so welcoming. The venue is perfect for such a well-needed retreat.   
Seeing the surrounding trees and the stillness of the water, with just one deep breath, and any stress was gone. 
The days flowed by and everything was so well planned. The physical activities were well balanced with the reflective sessions.  
The groove and tai chi were taken to a whole new level with the outdoor space and new audio equipment.  I didn't think I could enjoy the groove any more than I had previously, but honestly the ear phones provided superior, first-class sessions.  With the music and your direction at equal volumes, I've never enjoyed them more.
The benefits of being with nature, was further amplified with the quiet forest walk, reminding us of how we can quieten our internal chat with mother earth. 

 

"Its hard to pick the words to describe how well I feel after a session, its like being touched by an angel from a distant. Total relaxation and an overwhelming feeling of wellness." 

"I had a wonderful experience when I had a Reiki session with Lorna, I had the best night sleep I think I have ever had, the pain in my leg is gone.  I will book again as the whole experience was amazing, Lorna really knows her stuff"

"Reiki Session is amazing total relaxation, highly recommend"

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Regular Groovers 

"When you come through the door you feel calm, a potion of happy vibes, beautiful  just beautiful magic medicine"

 "I have loved groove from the first time I tried it, so easy to do, and you still get a work out and you feel relaxed when Finished." 

"The dance Groove class is amazing, powerful, relaxing, spiritual, sheer ambience, it grounds you filling yourself with self love.  Love it, its completely different from anything I have tried"

First time Groover

"I really enjoyed it I thought it was dead relaxing and got a good vibe from all the women"

"My mind relaxed and wandered, inhibitions at the star were gone by the end"

"Totally lost in music, my body feels good"

"Carefree you do what you want it dosen't matter"

 I have learnt so much from Lorna’s ways of being and communicating with others, being  such an empathetic but authentic self. It became a huge inspiration to me over time.  Lorna’s passionate and nurturing nature and pure energy have been contagious. Feeling inspired and passionate about cascading the practices to community.' Community Worker

"I learned new tools I now share in my practices" NHS Counsellor

"A reminder of how important, practitioner wellbeing is"

 Facilitator

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 Lorna shared her knowledge of different techniques anyone can use to look after their physical, emotional and spiritual wellbeing, such as EFT (an Emotion Freedom Technique), and guided meditation. 

Some Feedback from group member;

Enjoyed the EFT it was powerful and calming, Lorna was so welcoming.

- Enlightening

- Everyone was engaged

- Noone felt stupid

- Fantastic

- First time I’ve tried it, it was good interesting learning about the Chakras.

- I had no worries the whole time, I never thought of anything

- Warm and Relaxing

- Welcoming

 Lorna LM Wellbeing Services was first on the agenda spending time  making us feel positive, patient, grateful, happy, strong c/w breathing techniques.  'Getting us ready for the day and to be recommended'. 

“Lornas sun salutation and groove session at the event were fabulous. Her energy positive spirit got everyone in the room up and joining in, even the shy ones. The sun salutation was a beautiful start to our event. The groove with ribbons was wonderful and everyone looked fab waving and grooving! Lorna is a beautiful warm vibrant caring practitioner and highly recommend her sessions.”  

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