Discover LM Wellbeing Services

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The retreat went so smoothly, it was obvious the amount of planning you put into it and what a beautiful group of like-minded souls. 

From the minute we arrived, the atmosphere was so relaxed and everyone was so welcoming. The venue is perfect for such a well-needed retreat.   
Seeing the surrounding trees and the stillness of the water, with just one deep breath, and any stress was gone. 
The days flowed by and everything was so well planned. The physical activities were well balanced with the reflective sessions.  
The groove and tai chi were taken to a whole new level with the outdoor space and new audio equipment.  I didn't think I could enjoy the groove any more than I had previously, but honestly the ear phones provided superior, first-class sessions.  With the music and your direction at equal volumes, I've never enjoyed them more.
The benefits of being with nature, was further amplified with the quiet forest walk, reminding us of how we can quieten our internal chat with mother earth. 

 

  "Its hard to pick the words to describe how well I feel after a session, its like being touched by an angel from a distant. Total relaxation and an overwhelming feeling of wellness." 

 "When you come through the door you feel calm, a potion of happy vibes, beautiful  just beautiful magic medicine"

 "I have loved groove from the first time I tried it, so easy to do, and you still get a work out and you feel relaxed when Finished." 

 I have learnt so much from Lorna’s ways of being and communicating with others, being  such an empathetic but authentic self. It became a huge inspiration to me over time.  Lorna’s passionate and nurturing nature and pure energy have been contagious. Feeling inspired and passionate about cascading the practices to community.  

 Lorna shared her knowledge of different techniques anyone can use to look after their physical, emotional and spiritual wellbeing, such as EFT (an Emotion Freedom Technique), and guided meditation. 

Some Feedback from group member;

Enjoyed the EFT it was powerful and calming, Lorna was so welcoming.

 Lorna LM Wellbeing Services was first on the agenda spending time  making us feel positive, patient, grateful, happy, strong c/w breathing techniques.  'Getting us ready for the day and to be recommended'.